EMDR Therapy:
Dr. Wollin is an EMDRIA Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist and an EMDRIA-Approved Consultant. EMDR Therapy is an evidence-based treatment for trauma, stress, and anxiety in children, teens and adults. To learn more about EMDR Therapy, you may find these resources to be useful:
Video: EMDR Therapy to Overcome Trauma, Anxiety, Phobias
Video: Introduction to EMDR Therapy
Video: EMDR for Trauma
Video: Window to an EMDR Session
Resource: About EMDR Therapy
Article: Frequently Asked Questions About EMDR
Brainspotting (BSP): Dr. Wollin is trained in Brainspotting (Phase 1 and 2), a focused-mindfulness therapy that locates points in your visual field to access unprocessed trauma in the subcortical brain. It is based on the theory that brain activity, especially in the subcortical brain, organizes itself around an eye position - that “Where you look affects how you feel.” To find out more about BSP:
https://brainspotting.com
https://www.youtube.com/watch?v=LiPzm9VAGh0
Safe and Sound Protocol:
Dr. Wollin is a provider of the Safe and Sound Protocol (SSP). Developed by Dr. Stephen Porges, the SSP is an auditory intervention involving a total of 5 hours of listening, designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience. Based on Dr. Porges' Polyvagal Theory, by calming the physiological and emotional state, the door is opened for improved communication and more successful therapy.
The SSP is a research-based therapy which aims to improve the following issues:
- Social and emotional difficulties
- Auditory sensitivities
- Anxiety and trauma-related challenges
- Inattention that is linked to anxiety
- Stressors that impact social engagement
Brainspotting (BSP): Dr. Wollin is trained in Brainspotting (Phase 1 and 2), a focused-mindfulness therapy that locates points in your visual field to access unprocessed trauma in the subcortical brain. It is based on the theory that brain activity, especially in the subcortical brain, organizes itself around an eye position - that “Where you look affects how you feel.” To find out more about BSP:
https://brainspotting.com
https://www.youtube.com/watch?v=LiPzm9VAGh0
Safe and Sound Protocol:
Dr. Wollin is a provider of the Safe and Sound Protocol (SSP). Developed by Dr. Stephen Porges, the SSP is an auditory intervention involving a total of 5 hours of listening, designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience. Based on Dr. Porges' Polyvagal Theory, by calming the physiological and emotional state, the door is opened for improved communication and more successful therapy.
The SSP is a research-based therapy which aims to improve the following issues:
- Social and emotional difficulties
- Auditory sensitivities
- Anxiety and trauma-related challenges
- Inattention that is linked to anxiety
- Stressors that impact social engagement
ACEs:
Everyone should know their level of Adverse Childhood Experiences. Think of it as a cholesterol score for childhood stress and trauma.
Learn more about ACEs
Take the ACE Test
Resilience against ACEs
Everyone should know their level of Adverse Childhood Experiences. Think of it as a cholesterol score for childhood stress and trauma.
Learn more about ACEs
Take the ACE Test
Resilience against ACEs
Please contact Dr. Wollin for further information about any of these treatments.
